Type 2 Self Management Step by Step Approach
The following diagram is the route map to the four major steps in the workshop. It has been design for you to take each module in sequence. Within each module you will find another map giving you a step by step approach.
The Type 2 Overall Workshops Road Map
To start your required lesson click on the buttons in the diagram above.
This is the first stage of your journey. Think back in your life for a while, to some major problems you have had to resolve. You probably remember that most of them took some time, thought and effort to resolve. You may have ignored them for a while until you became annoyed or dissatisfied with the consequences - therefore you decided to do something about them.
Then you had to acquire the necessary knowledge, tools or skills before taking action. You may have become frustrated. You may have given up but returned to the task after increasing your knowledge or improving your skills. Having taught yourself by mistakes and setbacks, you eventually succeeded in solving the problem for good. Each of these experiences took place in a certain time and sequence. This is similar to the way you have to tackle your lifestyle changes - you will move through several stages when you try to change your habits and behaviours of a lifetime.
To start your journey of self managing diabetes a proposed method to help you on your way will begin when you click on to Part 1.
Note:- It is extremely important that you follow this method in sequence and do not jump or miss a stage
Next - Getting to know Diabetes